Join us for the ultimate mind-body reset! 💫 Enjoy a 30-minute fun and spicy Pilates class with Steph to fire up your core, then unwind with a 90-minute Cold Plunge & Sauna Circuit to boost recovery and circulation. Wrap it all up with cozy coffee, tea, and sweet treats — the perfect blend of movement, heat, and chill.

🔥 30 min fun & spicy Pilates Class with Steph
🔥 Cold Plunge & Sauna Circuit for 90 minutes
🔥 Coffee/Tea & Treats